Rachel Regenold, JD, RYT, LMT, opened Iowa Seeker Wellness in 2017. Rachel is a licensed attorney, Air Force veteran, and cancer survivor. Her unique background inspired her to delve into yoga and massage for self-care and ultimately led her to take a break from the practice of law after 12 years, 11 of which she spent as an attorney at the State Public Defender Office. Rachel is passionate about assisting others to ease chronic stress and fatigue with yoga and massage.



Rachel earned her 200-hour yoga teaching certification at Balance Yoga Lounge in Ankeny, Iowa, in 2015; her training focused on integrative yoga therapy. In 2016 Rachel completed certification in private yoga with Kate Connell and the Art of Teaching Private Yoga. She furthered her yoga studies in 2016 by attending a weeklong Trauma-Sensitive Yoga immersion with David Emerson and Jenn Turner of the Trauma Center. Rachel is a registered yoga teacher with Yoga Alliance.


Rachel completed 890 hours of massage training at Body Wisdom Massage Therapy School in Urbandale, Iowa, in 2016. Building upon the required courses in Therapeutic Massage, she took electives including Thai Massage, Aromatherapy Massage, and Lymphatic Drainage Massage. Rachel is a licensed massage therapist in Iowa and a member of the America Massage Therapy Association.

Business Coach & Educator

Rachel enjoys business and marketing so much that she became a business and marketing instructor at Body Wisdom Massage Therapy School in 2017. She teaches students about the financial, legal, and ethical aspects of owning your own massage business. She began offering business coaching to other wellness professionals in 2018.



First Appointment

Please arrive 5-10 minutes early for your first appointment. This additional time allows us to review the forms you will receive before your first appointment and better address your needs.


Schedules change and emergencies happen; however, please cancel 24 hours prior to your scheduled session via text or email. Cancellation within the 24-hour period will result in a $25 fee.


Sessions will end at the scheduled time regardless of your arrival time out of respect for the schedules of other clients and your therapist.

No Show

You’re busy, which is why I’ll send you reminders before your appointments. If you fail to attend a scheduled appointment without contacting Iowa Seeker Wellness in advance, you will be charged 50 percent of the missed session.


The information you provide is confidential. There are two exceptions:

  1. I will break confidentiality if I believe you are a threat to the safety of yourself or another.
  2. I participate in professional supervision, where I discuss my experiences as a yoga instructor and massage therapist. My professional supervisor is also bound by confidentiality.


I treat my clients with dignity and respect. I expect the same in return and will not tolerate inappropriate conduct or remarks. If you behave inappropriately, I will end the session immediately and ask you to leave.

Would You Like to Know More?

I offer a complimentary 30-minute session for new clients. We can meet over coffee or over the phone to discuss my skills and your needs to ensure it’s a good fit before you get on the yoga mat or massage table.

Let’s Get Acquainted