Rachel Regenold, JD, RYT, LMT, opened Iowa Seeker Wellness in 2017. Rachel is a licensed attorney, Air Force veteran, and cancer survivor. Her unique background inspired her to delve into yoga and massage for self-care and ultimately led her to take a break from the practice of law in 2015 to teach yoga and attend massage school. Rachel is passionate about assisting others to ease chronic stress and fatigue through greater awareness, yoga, mindfulness, and meditation.

After two years, Rachel missed the law and found a way to reincorporate it in 2018 by opening Regenold Law Office, PLLC. She now bridges the health & wellness and legal professions by educating attorneys about wellness and advising health & wellness business owners about the law. Rachel also teaches a weekly yoga class at the VA Hospital for veterans in treatment for PTSD or substance abuse.

Training & Experience


Rachel earned her 200-hour yoga teaching certification at Balance Yoga Lounge in Ankeny, Iowa, in 2015; her training focused on integrative yoga therapy. In 2016 Rachel completed certification in private yoga with Kate Connell and the Art of Teaching Private Yoga. She furthered her yoga studies in 2016 by attending a weeklong Trauma-Sensitive Yoga immersion with David Emerson and Jenn Turner of the Trauma Center. Rachel is a registered yoga teacher with Yoga Alliance. She has taught yoga at yoga studios, in the corporate environment, and in the treatment setting.


Rachel completed 890 hours of massage training at Body Wisdom Massage Therapy School in Urbandale, Iowa, in 2016.  Rachel is a licensed massage therapist in Iowa and a member of the America Massage Therapy Association. She offered massage for over a year before shifting her focus to yoga and business law.


Rachel enjoys business and marketing so much that she became a business and marketing instructor at Body Wisdom Massage Therapy School in 2017. She teaches students about the financial, legal, and ethical aspects of owning your own massage business. She also educates organizations about compassion fatigue, based on her own experience and research into the subject.


Would You Like to Know More?

I’d be happy to talk with you about how my unique qualifications enable me to increase well-being and decrease stress and burnout at your office.

Let’s Get Acquainted