Private sessions are available by appointment.
“I would highly recommend Rachel’s private yoga sessions. I wanted to start practicing yoga, but I needed a jump-start. And because I’ve had issues with my lower back and wrists, some yoga poses were uncomfortable or downright painful. Rachel carefully and thoughtfully took my special needs into account and designed sequences of poses to help strengthen my weak spots. By the end of our first session together, my lower back felt stronger and more relaxed than it has in years. Rachel combines her training in yoga and massage with a strong intuition and genuine desire to be of service. The results are incredibly healing and go far beyond the physical. Just being around Rachel always makes me feel better.” – Debra E.
Private yoga sessions are 60 minutes for $75. Add $10 for each additional person in a semi-private session.
Yoga Designed for Your Needs
Are you ready to make changes in your life? Then it’s time to book a private yoga session.
Private Yoga Packages
Packages allow you to purchase multiple sessions at a discounted price. No other discounts apply to packages.
Package prices must be paid in full. Three-session packages expire 5 months from the purchase date. Six-session packages expire 9 months from the purchase date.
Building Blocks Package $175
Do you want to practice yoga but feel reluctant about walking into a group class? Perhaps you need modifications for your body or you’d just like one-on-one attention. Together we can explore basic yoga poses, how to use yoga props (blocks, straps, blankets, bolsters), and breathwork (pranayama). Then you’ll be ready to step into a group class, if you like.
Building Blocks Package includes:
- Three 60-minute private sessions at my space ($225 value)
- One 60-minute customized sequence, provided at our third session ($40 value)
- 25% discount on a 60-minute massage ($18.75 value)
Designing a Home Practice Package $325
Are you ready to begin practicing yoga at home? If you’re willing to make the time and space for a home practice, I can help you design it. Together we’ll explore what you love about yoga and how to fit it into your life. We’ll integrate poses and breathwork, as well as other aspects of yoga, such as the yamas & niyamas (ethical guidelines of yoga) and mudra (gesture + intention).
Designing a Home Practice Package includes:
- Five 60-minute private sessions at my space ($375 value)
- One 75-minute private session at your home in the Des Moines metro ($95 value) (additional charge if outside the metro)
- Two 60-minute customized sequences, provided at our third and final sessions ($80 value)
- 35% discount on a 75-minute massage ($31.50 value)